Amount of Ash in Goose, domesticated, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Goose, domesticated, meat only, cooked, roasted there is 1.14 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Goose, domesticated, meat only, cooked, roasted.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%

Goose, domesticated, meat only, cooked, roasted

Goose, domesticated, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat only, cooked, roasted are listed below.

Water 57.23 g 57.23%
Energy (calorie) 238 kcal
Energy (joule) 996 kJ
Protein 28.97 g 28.97%
Total lipid (fat) 12.67 g 12.67%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 2.87 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 309 mg 0.31%
Potassium, K 388 mg 0.39%
Sodium, Na 76 mg 0.08%
Zinc, Zn 3.17 mg
Copper, Cu 0.276 mg
Manganese, Mn 0.024 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.092 mg

Nutrients in Goose, domesticated, meat only, cooked, roasted